I Am an Individual
Be Strong is here for YOU. Whether you’re looking for support for yourself, navigating a difficult season, wanting to strengthen your mental, emotional and relational health, or helping someone you care about, you are not alone. Thank you for taking the first step.
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The Be Strong App provides help anywhere, anytime in the U.S., connecting you to resources, local support and care for mental, emotional, relational and basic needs when you need it most.
Our downloadable checklists are a great place to start if you’re trying to better understand what you’re experiencing, support someone else, or decide what steps to take next.
Need Help Finding the Right Support?
If you could not find the support you were looking for in the Be Strong App or you’re unsure where to begin, we’re here to help.
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Latest Helpful Resources for Individuals
You Never Know How Strong You Are Until…
You never know how strong you are until being strong is your only choice. Learn how to find strength in the most difficult times.
Helping Bullied Children: Advice for Parents
Advice for when your child is experiencing social aggression.
Reducing Bullying: Advice for Administrators
Reducing bullying is easier than you might think. Find out how!
Changing School Culture: Advice for Administrators
Scientific evidence supports the effectiveness of the Golden Rule as an antidote to aggression and changing school culture for the better.
Disciplining Aggressive Students: Advice for Administrators
Disciplining aggressive students is serious business and the punishment should always fit the crime and delivered with regret.
Empowering Students: Advice for Administrators
When we teach kids how to deal with bullying on their own, we help them for a lifetime. Empowering students to solve their own problems is moral.