I Am an Individual
Be Strong is here for YOU. Whether you’re looking for support for yourself, navigating a difficult season, wanting to strengthen your mental, emotional and relational health, or helping someone you care about, you are not alone. Thank you for taking the first step.
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If you could not find the support you were looking for in the Be Strong App or you’re unsure where to begin, we’re here to help.
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Latest Helpful Resources for Individuals
When Your Negativity Comes Full-Circle
The older we get, the easier it is to look back and identify times when we didn’t act as cool as we thought we were.
Transitions Are Tough
Transitions are tough. Throughout our lifetime, we will pass through the membrane of transition several times. Often times, these transitions show up when we least expect them to, and usually when we don’t want them to.
Lacking Resilience, Students Respond to Bullying with Homicide
Recently, an 18-year-old student made national headlines by stabbing a fellow student to death and seriously injuring another. He said he did it because they bullied him.
A Simple Good Morning Can Change Someone’s Day
Do you say “good morning” to strangers? I went for a hike and said “good morning” to just about everyone I passed. About 90% of the instances, I initiated it.
Unscripted Moments of Connection Are The Best!
Most of the time, it’s in the unscripted moments where we find connection and relationships forming in our lives.
Help Your Fellow Human
People often become bystanders when there are others who need help. Choosing to help can make a big difference simply by alleviating someone’s worries and assuring that everything’s going to be okay.