I Am an Individual
Be Strong is here for YOU. Whether you’re looking for support for yourself, navigating a difficult season, wanting to strengthen your mental, emotional and relational health, or helping someone you care about, you are not alone. Thank you for taking the first step.
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The Be Strong App provides help anywhere, anytime in the U.S., connecting you to resources, local support and care for mental, emotional, relational and basic needs when you need it most.
Our downloadable checklists are a great place to start if you’re trying to better understand what you’re experiencing, support someone else, or decide what steps to take next.
Need Help Finding the Right Support?
If you could not find the support you were looking for in the Be Strong App or you’re unsure where to begin, we’re here to help.
Contact us and we’ll help you navigate available resources and connect you with the support that best fits your needs.
Latest Helpful Resources for Individuals
Understanding Hating
When someone is hating on you, they’re trying to get a reaction out of you for their own personal enjoyment.
Diversity
There are always two sides to every story and it’s always possible that you might not be right.
Rest and Recovery
We can’t expect to be on our mental A-game when we’re exhausted. When was the last time you gave yourself rest and recovery?
Physical Aggression: Advice for Parents
We want our children to be safe. Unfortunately, children are physical, and no one can guarantee that that their child won’t ever be hit.
Be the Boss: Advice for Leaders
Are you a boss? Not only must you run your department well, you are also required to make your employees happy with the way their co-workers treat them.
Africa, Birthplace of Gratitude
Serving 60 beautiful orphans for two weeks can help anyone shift their paradigm and feel grateful for the smallest things, things we take advantage of and take for granted, every single day here in the United States.