I Am an Individual
Be Strong is here for YOU. Whether you’re looking for support for yourself, navigating a difficult season, wanting to strengthen your mental, emotional and relational health, or helping someone you care about, you are not alone. Thank you for taking the first step.
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Latest Helpful Resources for Individuals
How Daily Gratitude Can Change Your Life
Expressing gratitude daily can improve your mood and increase your happiness and optimism.
Be Strong is Better With Jacob Sartorius
With the understanding that everybody encounters social aggression somewhere, sometime, Jacob Sartorius chooses to use his voice to help, stating, “If you don’t use your platform for good, why have one?”
Model School District Policy on Suicide Prevention
The Model School District Policy on Suicide Prevention has recently been published by the NASP, ASCA, AFSP, and The Trevor Project.
How Can I Educate My Child on Bullying?
There are times that joking crosses a line and a child may not know they are being bullied, or in an attempt to keep a friend or seem cool, they may keep their pain silent.
Why am I Feeling so Down Lately?
Studies show that during the winter months, lack of sunlight, dark clouds and drop in temperatures can kick off the “winter blues.”
What We Should Learn About Bullying from Within
To understand why bullying isn’t disappearing – and will never disappear – we need to look in the mirror.