I Am an Individual
Be Strong is here for YOU. Whether you’re looking for support for yourself, navigating a difficult season, wanting to strengthen your mental, emotional and relational health, or helping someone you care about, you are not alone. Thank you for taking the first step.
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Latest Helpful Resources for Individuals
Cyberbullying Coping Guide
If you or someone you know has been a target of cyberbullying, this cyberbullying coping guide will help you overcome in 5 practical ways.
Pursuing Perfection
Pursuing perfection is worthwhile. But holding yourself up to perfection is entirely unrealistic. No one is perfect and that’s why life is interesting.
3 Ways to Encourage Gratitude in Our Children
Teaching our kids to say thank you is important, but so is instilling a sense of gratitude in them. Being truly grateful is a mindset and a lifestyle.
Adult Bullying and Prevention
Bullying is not just a teen problem. Practical advice to help you overcome adult bullying and to help in bullying prevention.
3 Questions to Ask Yourself When Setting Goals and Starting New Habits
Answer these 3 questions to help you in effective goal setting and starting new habits.
Give What You Want To Receive
A father shares his journey of processing his daughter’s suicide due to bullying. The key is to give what you want to receive.