I Am an Individual
Be Strong is here for YOU. Whether you’re looking for support for yourself, navigating a difficult season, wanting to strengthen your mental, emotional and relational health, or helping someone you care about, you are not alone. Thank you for taking the first step.
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Our downloadable checklists are a great place to start if you’re trying to better understand what you’re experiencing, support someone else, or decide what steps to take next.
Need Help Finding the Right Support?
If you could not find the support you were looking for in the Be Strong App or you’re unsure where to begin, we’re here to help.
Contact us and we’ll help you navigate available resources and connect you with the support that best fits your needs.
Latest Helpful Resources for Individuals
Feet and Voices, Not Just Thumbs
To the principals and superintendents who supported the students in their quest to express themselves, I say thank you. Thank you for making the protests that students read about in their history books a reality. Thank you for seeing this as a learning opportunity that will resonate in their hearts and minds for years to come.
We All Need A Map
Look, we all need maps in life. Sometimes we can get off track, but we can always go back to the map to get back on-track. Follow these four steps to get back where you need to be.
9-Year-Old Girl Discovers Simple Solution to Bullying
It is so refreshing when a success story about bullying goes viral, showing how easy it is to stop being bullied.
IBM has free programs for schools
A philanthropic initiative from the IBM Foundation, TeacherAdvisor.org uses IBM’s Watson technology to help teachers make more efficient and informed instructional decisions for all students.
Finding the Pathway to Your Light
Fear tells us that we’re about to go through something difficult without guidance, and that we are alone. Fear loves it when we don’t move.
The Art of (Self) Forgiveness
Don’t hold yourself back from your greatness just because you’ve made some mistakes or because other people – or life – has hurt you.









