I Am an Individual
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Latest Helpful Resources for Individuals
To Be a Beacon or to Hold Space
When you are a beacon, you are viewed as a guide and leader for others. And a good leader knows the way, goes the way, and most importantly, shows the way.
Forgiving Your Way to Resilience
One thing I do that helps me to be resilient is practicing forgiveness, namely, forgiving myself.
Can You Guarantee That the Kid Bullying Your Child Will Leave Them Alone?
Parents understandably want to be sure their children are safe, including from bullying. There are many tactics parents have tried, but some of them are obviously unwise.
Kindness… More Than Just a Strategy
I have been thinking a lot recently about the tragedy in Florida. Everyone has their own take on why it happened and how it can be prevented in the future.
Incremental to Monumental
Going for our dreams or working through setbacks or challenges is never easy. Monumental feats are made possible through incremental gains.
KidGuard Grant Awards Nonprofit Organizations for Children Online Safety
KidGuard is a leader in mobile monitoring technology, whose mission is to protect children online by bringing awareness and inspiring solutions to prominent issues such as cyber-bullying, child abduction, and sexual predators.









