I Am an Individual

Be Strong is here for YOU. Whether you’re looking for support for yourself, navigating a difficult season, wanting to strengthen your mental, emotional and relational health, or helping someone you care about, you are not alone. Thank you for taking the first step.

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The Be Strong App provides help anywhere, anytime in the U.S., connecting you to resources, local support and care for mental, emotional, relational and basic needs when you need it most.

Our downloadable checklists are a great place to start if you’re trying to better understand what you’re experiencing, support someone else, or decide what steps to take next.

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If you could not find the support you were looking for in the Be Strong App or you’re unsure where to begin, we’re here to help.

Contact us and we’ll help you navigate available resources and connect you with the support that best fits your needs.

I Am an Individual

Latest Helpful Resources for Individuals

Making Choices

Making Choices

Making choices can be incredibly difficult. When you have a tough decision to make, it’s best to remember you’re not the only person who will be affected.

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YOU Are the Solution to Workplace Bullying

YOU Are the Solution to Workplace Bullying

Most bullying is regarding that experienced by children in school. Many adults experience it, too, including at the workplace. Here is a chance to make life better for yourself or other adults you know.

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Thriving This Summer

Thriving This Summer

I had a couple of friends who I hung out with every single day and I remember talking about things we were struggling with. All three of us had our own challenges but I honestly remember that being one of the best summers of my life!

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I’m Golden

I’m Golden

I started learning a lesson about the time I was eighteen that I’ve kept learning throughout my life. And that lesson is that every new phase of life brings a new challenge that I’m going to have to deal with – especially when I think I’m golden.

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The Secret about Body Shaming

The Secret about Body Shaming

Perhaps the most common form of bullying is what’s become known as “body shaming.” This, obviously, involves making fun of our bodily differences.

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