I Am an Individual
Be Strong is here for YOU. Whether you’re looking for support for yourself, navigating a difficult season, wanting to strengthen your mental, emotional and relational health, or helping someone you care about, you are not alone. Thank you for taking the first step.
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The Be Strong App provides help anywhere, anytime in the U.S., connecting you to resources, local support and care for mental, emotional, relational and basic needs when you need it most.
Our downloadable checklists are a great place to start if you’re trying to better understand what you’re experiencing, support someone else, or decide what steps to take next.
Need Help Finding the Right Support?
If you could not find the support you were looking for in the Be Strong App or you’re unsure where to begin, we’re here to help.
Contact us and we’ll help you navigate available resources and connect you with the support that best fits your needs.
Latest Helpful Resources for Individuals
How to Prevent Loneliness in a Time of Social Distancing
With increasing numbers of people isolated because of quarantine and social distancing, COVID-19 is not the only public health threat we should be worried about—loneliness is one as well.
Five Ways to Make Kids Feel Valued and Loved Instead of Hopeless
Like adults, kids have days where they feel down. However, there are things you can do to give them more hope and make them feel both valued and loved.
BE STRONG RESPONDS TO COVID-19 BY OFFERING FREE VIRTUAL TRAINING FOR COMMUNITIES
Be Strong, the leading student-led bullying prevention organization, has begun free virtual resilience training, instructed by global resilience expert.
Study: Boosting soft skills is better than raising test scores
Schools developing soft skills produce students with higher grades, fewer absences and fewer disciplinary problems and arrests in high school.
What Are Good Friendships?
The type of people you choose to surround yourself with says a lot about what you stand for.
A Day All About Compliments?
Who doesn’t like being complemented… really?